Functional Medicine

Listen to the body. Find the root. Heal with courage.

Functional Medicine for Women in Peri- & Menopause

Feel Like Yourself Again — With Clarity, Agency, and Support

You’re still capable. Still driven. Still showing up for everyone around you.

But somewhere along the way, your body stopped feeling like home.

The exhaustion.
The brain fog.
The irritability.
The weight changes.
The anxiety.
The sleep struggles.
The feeling that something is “off” — even when your labs are called “normal.”

You are not broken.
And this is not something you should have to white-knuckle your way through alone.

At LionHeart Chiropractic & Functional Health, we take a deeper, more personalized approach to understanding what your body is communicating — so you can move from confusion and survival mode toward clarity, resilience, and vitality.

Ready to explore your next step?

Book Your Complimentary 15-Minute LionHeart Breakthrough Session

A grounded, one-on-one conversation to:

  • Discuss your symptoms and health concerns

  • Explore what your body may be communicating

  • Determine which level of support may fit you best

    You’re Not Broken — You’re Responding

This work is for women who are done shrinking their experience to fit inside dismissive explanations.

You may recognize yourself here:

  • Hot flashes or internal heat that rises without warning

  • Brain fog, forgetfulness, or difficulty focusing

  • Emotional overwhelm, irritability, sadness, or anxiety

  • Weight gain that feels sudden or resistant

  • Fatigue that doesn’t improve with rest

  • Joint pain, headaches, or inflammation

  • Sleep that no longer restores you

  • Feeling disconnected from your body or yourself

What you are experiencing deserves curiosity, respect, and real support.

You do not need to push harder.

You need to be listened to.

How to Work With Me–After Our Breakthrough Session

You are Guided Every Step of the Way and Honoring Where You Are

Every woman arrives with her own story, symptoms, and capacity.

At LionHeart, there is no pressure to “push through. ”There is only the next right step for your body.

🌿  True North/Clarity Path

For women who are going through a lot—and need their body to feel like a safe place again.

What’s included:

1. Initial in-depth comprehensive intake including history and current health concerns

2. A 45-60 minute call to go over intake and decide what basic lab to order

3. Order basic labs (not functional labs). Blood labs, HCRP, thyroid

4. After basic labs are back we have a second 45 minute call where you receive a complete Report of Findings

  • No care plan or protocols provided

 This path is about creating stability before transformation.
Not fixing. Not forcing. Just shining light and connecting the dots so you can see the healing path ahead.

This is where chaos softens—and capacity returns. This phase creates safety and momentum.

Inquire for Pricing, which includes basic labs.

🌿 LionHeart Foundations Reset

2-Month Foundational Program

Perfect for women who:

  • Feel overwhelmed

  • Want clarity

  • Need foundational support

  • Want to better understand what their body is communicating

This program is designed to help stabilize, simplify, and create momentum through personalized support and foundational root-cause investigation.

Includes:

  • Deep-dive health questionnaire

  • 60-minute initial consultation

  • Comprehensive blood chemistry panel

  • One functional medicine lab

  • 60-minute Report of Findings

  • Personalized 2-month restorative care plan

  • Foundational nutrition and lifestyle support

  • 3 coaching support sessions

  • Meal plan recommendations

  • WellWorld app access

  • HIPAA-compliant messaging/email support

  • 10% discount on supplements

  • 10% discount on additional labs if needed

Programs begin at $2995.

🌿  The LionHeart Recipe for Vitality

The 5-Month Transformational Program

A deeper, more comprehensive wellness journey for women ready for long-term restoration, accountability, and personalized support.

This is the most immersive and supportive way to work together — designed for women who are ready to move from survival mode into strength, clarity, and vitality.

Includes:

  • Deep dive health questionnaire

  • 60-minute initial consultation

  • Comprehensive blood chemistry panel

  • 60-minute Report of Findings

  • One advanced functional medicine testing

  • Personalized root-cause wellness support

  • Hormone, gut, metabolic, and stress support

  • Customized restorative action care plan

  • Individualized meal planning

  • 8 coaching support sessions

  • Supplement and lifestyle guidance

  • WellWorld app access

  • Continuous glucose monitoring support if clinically appropriate through Theia Health

  • HIPAA-compliant messaging/email support

  • 15% supplement discount

  • 15% discount on additional labs if needed

This work is not about “powering through.”
It’s about rebuilding resilience so your health can support your life, creativity, purpose, and vitality.

*Inquire for pricing

What is Functional Medicine

Functional Medicine is a patient-centered, science-backed approach that focuses on identifying and addressing the root causes of symptoms and dysfunction — not simply masking them. Instead of looking at symptoms in isolation, Functional Medicine views the body as an interconnected system and asks:

Why is this happening in the first place?

Through advanced testing, deep listening, and individualized support, we explore areas such as:

  • Hormone health

  • Gut and digestive health

  • Inflammation

  • Metabolic health

  • Stress and nervous system function

  • Sleep

  • Energy production

  • Nutrition and lifestyle patterns

Your care may include:

  • Advanced functional lab testing

  • Personalized nutrition guidance

  • Stress and lifestyle support

  • Targeted supplement recommendations

  • Coaching and accountability

  • Individualized wellness strategies

***Functional Medicine is educational and wellness-oriented in nature and does not replace traditional medical care provided by your Primary Care Provider or specialists.

***Functional Medicine is Not….Conventional medicine, it does not replace or compete with traditional care by your Primary Care Provider in a hospital setting. Functional Medicine does not intend to be medical advice, we do not prevent, cure, diagnose, or treat disease.

Why I Do This Work

My path to Functional Medicine was personal.

I experienced a storm of menopause symptoms:

  • Hot flashes

  • Insomnia

  • Brain fog

  • Headaches

  • Joint pain

  • Irritability

  • Exhaustion

  • Feeling completely unlike myself

Then came COVID… Bell’s Palsy… and eventually the discovery that I had Hashimoto’s and was heading toward diabetes.

I was told:

“It’s just menopause.”
“It’s just aging.”

But my body was telling a different story.

Functional Medicine connected the dots and gave me language for what I was experiencing — and a way to respond with deeper understanding, compassion, and support.

Instead of silencing symptoms downstream, I learned how to support my body upstream.

Everything changed.

Now, I help women who are tired of feeling dismissed, minimized, or disconnected from themselves — women who know deep down that their bodies are wise and worthy of listening to.

What Becomes Possible

When women begin supporting their bodies more deeply, they often experience:

  • More restorative sleep

  • Better energy and mental clarity

  • Greater emotional steadiness

  • Reduced inflammation and pain

  • Improved metabolic and hormone balance

  • Increased confidence and self-trust

  • A stronger connection to themselves and their bodies

Healing unfolds over time.

But when you are supported — not silenced — momentum builds.

You Don’t Have to Do This Alone

If you’re ready for real answers, personalized care, and a partner who understands this season of life –you’re in the right place.

Your body is changing - but suffering is not required.

Ready to get started?

If something in your body resonates as you read this… that’s not an accident. If you’re feeling called to explore what your symptoms are really about, you’re in the right place. 

This work begins with a conversation — a chance to be heard, to ask better questions, and to explore what support could look like for you.

Let’s Start with a Free 15 minute LionHeart Breakthrough Session

A grounded, one-on-one conversation to explore your symptoms, your story,

and whether this work is the right next step.

You don’t have to know all the answers.
You just have to be willing to listen to your body — and be supported.

This is a low-pressure conversation where we:

  • Talk through what you are experiencing

  • Explore whether this approach is the right fit

  • Discuss next steps if we decide to move forward